Class Schedule
Both in-person as well as live instruction virtual classes over Zoom are offered weekly. Instruction in English and Italian. Current classes are listed below.
Please inquire about specific classes and prices via our contact form, email inquiry to formflows@gmail.com or text on WhatsApp +1 505 270 7751.
To connect by phone in Italy, please call 344 596 9500.
In-Person Classes
In-person classes are held in Bologna, Italy at a location on Via del Fossato 5.
Email formflows@gmail.com or
Text via WhatsApp +1 505 270 7751
WhatsApp is preferred but if voice connection is necessary, please call 344 596 9500.
Thursday
Mixed Level Pilates Mat
18:30 GMT+1
Tuesday
Path to Recovery Chair Pilates
10:00 GMT+1
Advanced Pilates - Mat with Small Equipment
18:45 GMT+1
Live Virtual Classes
Live Instruction classes over Zoom are offered weekly.
Monday
Mixed Level Classical Pilates Mat
17:00 GMT+1
11:00 am ET
9:00 am MT
Tuesday
Stretch and Restore
15:00 GMT+1
9:00 am ET
7:00 am MT
Friday
Intermediate Stability Ball
17:00 GMT+1
11:00 am ET
9:00 am MT
NOTE: Time zone information is indicated as GMT+1 for Greenwich Mean Time plus one, ET for Eastern Time, and MT for Mountain Time.