Class Schedule
Both in-person as well as live instruction virtual classes over Zoom are offered weekly. Current classes are listed below.
Please inquire about specific classes and prices via our contact form, email inquiry to formflows@gmail.com or text on WhatsApp +1 505 270 7751.
Live Virtual Classes
Live Instruction classes over Zoom are offered weekly.
Monday
Mixed Level Classical Pilates Mat
1700 GMT+1
11:00 am ET
9:00 am MT
Tuesday
Stretch and Restore
1500 GMT+1
9:00 am ET
7:00 am MT
Friday
Intermediate Stability Ball
1700 GMT+1
11:00 am ET
9:00 am MT
NOTE: Time zone information is indicated as GMT+1 for Greenwich Mean Time plus one, ET for Eastern Time, and MT for Mountain Time.
In-Person Classes
Tuesday and Thursday
Pilates Mixed Level Mat
In-person classes are held in Bologna, Italy at a location on Via de' Griffoni. Specific location will be shared with class members.
Inquire for specific place and time as there is some variability.
Email formflows@gmail.com or
Text via WhatsApp +1 505 270 7751