My Story
I am a Movement Lover:
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MA, MFA in theatre and dance w emphasis on choreography. professor in dance department at University of New Mexico (20 years)
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I am a Movement Coach:
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Owner/Instructor of FormFlo Fitness in Bologna, Italy, Original Owner/Instructor of Somos Pilates Studio (13 years), creator/ Instructor of Function Follows Form mat classes(present), instructor of Classical and Contemporary Pilates (20 years)
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I am a Movement Designer:
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Artistic Director and choreographer of the Blythe Eden Dance Co. (12 years) . Design each lesson plan according to client needs. (Present)
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After being diagnosed and treated for breast cancer, I designed a daily practice for my own recovery. I am a believer and a prime example that the method works.
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My Movement Philosophy
A synthesis of awareness, mechanics and joy! The synthesis of knowing how the body functions and being aware of how it feels creates a direct path to wellness. We move to experience the profound joy of using and challenging the incredible body we inhabit.
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By combining self-awareness with a fundamental understanding of biomechanics, we unlock a personalized path to health. Together, we will identify the "sweet spot" where the body operates at its peak without strain. We use movement as a tool for detection - finding where the body is stuck and where it can be freed.
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Read reviews from clients to learn more about their movement experience.
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