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Class Offerings

Offering a variety of ways to get you moving. Contact me to discuss schedule and rates.

In addition to every type of moving body, I specialize in the following populations: sports athletes, dancers and aging clients.


Classical and Contemporary Pilates Equipment

Classes taught in the Core Dynamics and Stott traditions


Function Follows Form Mat Class

A body weight, Pilates informed, functional movement method.


Private Lessons

 Catering to individual needs: in studio/ online/ home visits


Bodhi Suspension System™

Learn to use the ropes and stimulate the deepest muscles to hug the bones and provide support for the joints.


Small Apparatus Classes

Classical mat,  stability ball, bosu, bands, roller, fitness circle in studio, online, home visits, corporate events.


Classical Pilates Mat 

Mat class instruction in the core dynamics and Stott traditions in studio, online, home visits, corporate events.

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